A MORNING OF CALM: HERBS FOR STRESS & SLEEP — RESTORE, RELAX & BUILD GENTLE EVENING RITUALS.
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Lisa Martin
Thursday, September 3, 2026
10:00 a.m. – 1:00 p.m.
$69.00/person #602
Join Chef Lisa Martin for a peaceful, partial hands-on workshop designed to help you slow down, unwind, and create simple herbal remedies that support relaxation and restful sleep. In today’s fast-paced world, many of us struggle to truly rest. This class is an invitation to step away from the noise and reconnect with gentle, time-honored practices that calm the body and support the nervous system. Throughout the morning, you’ll learn how to work with herbs known for their soothing properties. While enjoying a nourishing light lunch, you will make a collection of remedies you can incorporate into your daily routine at home.
Enjoy:
Make:
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