MAKING HEALTHY DELICIOUS! FIVE STAR FLAVORS & ANTI-INFLAMMATORY COOKING.
Elizabeth Connelly
Thursday, January 14, 2027
6:00 p.m. – 8:30 p.m.
$69.00/person #736
A class for those with autoimmune disorders, joint pain and other health conditions triggered by inflammation. This class will focus on enhancing dishes with ingredients that have anti-inflammatory superpowers. Additionally, you will learn tips and tricks to help switch almost any recipe into an anti-inflammatory recipe, leading us to discuss easy and affordable pantry makeovers that will help make transitioning to an anti-inflammatory diet fun and refreshing.
- Blueberry Peach Chia Seed Smoothie
- Next Level Chicken Soup
- Salmon Stuffed Avocados
- Go for the Green Quiche
- Spiced Toasted Walnuts
- Creamy Spinach & Artichoke Dip – Butter Bean Skillet
- Chocolate Strawberry “Nice” Cream
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